The Bill Hartman Podcast for The 16% - Season 12 - Number 7
Bill Hartman Podcast for The 16% por Bill Hartman
T12 · E7
1 may 2022
44:13
Notas del episodio
This week’s topics:
Prerequisite to McGill’s Big 3
Shin splints/posterior tibial stress
Scapular Retraction/Compression
Anterior Expansion for Internal Rotation
Excessive Hip IR?
Palabras clave
hip internal rotation
shin splint exercises
stuart mcgill
bird dog exercise
scapular retraction