The Bill Hartman Podcast for The 16% - Season 10 - Number 8
Bill Hartman Podcast for The 16% por Bill Hartman
Notas del episodio
This week’s topics:
Varus vs. Valgus knee
Center of Gravity and muscle activity
Dynamic ISA and shape change
Relative Movement Interference
Rethinking “Eccentric Contraction”
Palabras clave
Wide infrasternal angleNarrow infrasternal angleeccentric trainingeccentric orientationknee valgusvarus