The Bill Hartman Podcast for The 16% - Season 10 - Number 8
Bill Hartman Podcast for The 16% por Bill Hartman
T10 · E8
19 dic 2021
44:14
Notas del episodio
This week’s topics:
Varus vs. Valgus knee
Center of Gravity and muscle activity
Dynamic ISA and shape change
Relative Movement Interference
Rethinking “Eccentric Contraction”
Palabras clave
Wide infrasternal angle
Narrow infrasternal angle
eccentric training
eccentric orientation
knee valgus
varus