The Bill Hartman Podcast for The 16% - Season 10 - Number 5

Bill Hartman Podcast for The 16% por Bill Hartman

T10 E05
45:13
Notas del episodio

This week’s topics:

  1. Only ER and IR - No straight planes

  2. Cuing an Early Propulsive Foot

  3. Push-up hand contact

  4. Cable chop and lift

  5. Shoulder Mechanics - Post-op

Palabras clave
early propulsionpush upcable chopinternal rotationexternal rotationshoulder mechanics