Bill Hartman Podcast for The 16% ...

Bill Hartman Podcast for The 16% Season 2 number 1

Bill Hartman Podcast for The 16% por Bill Hartman
T2 · E1
6 mar 2020
20:57

Notas del episodio

  • Update on terminology meaning and use

  • Why does stretching succeed and why does it fail?

  • Can you turn a narrow infrasternal angle into a wide infrasternal angle?

  • How do I use meditation?

Palabras clave

breathing exercises
infrasternal angle
pelvic orienation
static stretching
meditation
yielding
overcoming