Greetings all!

A few months before recoring this episode, I had the unfortunate experience of blowing out my knee: ACL, MCL and Meniscus - all torn. At 12 weeks post surgery, I decided to begin sharing my story of rehab and recovery. It's not easy and requires patience, discipline and realistic expectations - and it also requires the ability to let go and accept the help of others!

If you are, or know someone who is, going through a long recovery process, I hope there's a little nugget in my story that helps you through a day, and you (or they) soon get back to doing whatever it is you love!

Peace! Dave