Mindfulness: Your Baby Body

Mindfulness: Your Baby Body

Beyond the Bump Audio Extras por Jessica and Tessa
T1 · E7
6 dic 2022
02:28

Notas del episodio

This audio accompanies the mindfulness exercise in the book "Beyond the Bump: Mental Health in Pregnancy and Postpartum."

Palabras clave

postpartum
mental health
pregnancy
new mom
parenting
postpartum depression
therapy
mindfulness