2. How To Lose Your Next 40lbs w/ Lesley H
Habits Over Feelings With Wladimir Salas por Wladimir Salas
T1 · E2
10 nov 2024
28:17
Notas del episodio
In this episode, Wladimir interviews Lesley H, one of his clients who's been part of the Kettlebell Academy coaching program for a year.
Lesley is a mom of 2 in her 40s living in the midwest.
They dive into what it takes to lose 40lbs in one year & how to implement habits to better get you there.
Palabras clave
weightloss