Beyond The Bio

Beyond The Bio

por Moja
Temporada 1

115: Owning the Room with John Forth 

This week, I am joined by speaker, coach and founder of ‘IS THIS YOU?’ John Forth. We explore how John began taking his personal brand seriously in the last 18 months and the successes this has brought for him personally and professionally. We also dive into how John juggles wearing multiple ‘hats’ as co-founder of his own business, mentor and coach at the North East BIC Growth Lab and a mental health charity ambassador. Let’s get stuck in… ... Connect with John: LinkedIn: https://www.linkedin.com/in/johnforth Visit IS THIS YOU?: www.linkedin.com/company/isthis-you Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

114: The Power of Thinking Differently with Helen Davies

This week, I am joined by public speaker, entrepreneur and neurodiversity expert Helen Davies. We explore the unique challenges Helen has faced while building her personal brand as a neurodivergent individual and why she’s so passionate about helping others unlock their full potential. We also dive into the power of self-promotion through social media and share practical tips on handling criticism and focusing your energy on the audiences that truly matter. Let’s get stuck in… ... Connect with Helen: Email: Helen@practicalwisdom.uk LinkedIn: www.linkedin.com/in/helendaviesuk/ Visit Practical Wisdom: practicalwisdom.uk/ Get the FREE Neuro Inclusive Leaders Toolkit today: leader.ndaccreditation.com/ Helen’s Team at Practical Wisdom have also generously sponsored two annual memberships to Joyfully Different – which is a community and learning hub for neurodivergent founders. To apply for these spots, simply fill in their form here before 22nd October 2025: https://docs.google.com/forms/d/e/1FAIpQLSd36HAVoJyRwRlrKCke17C_EyNY753SdXcVlS61lexgjsFWzQ/viewform Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

113: Attracting your Ideal Client with Helen Tudor

Explícito
This week, I am joined by business mentor, author and visibility strategist Helen Tudor. Helen and I dive into how she built a multi-million-pound brand teaching entrepreneurs how to attract clients who align with them energetically and spiritually. We also discuss why she decided to scrap her old business model and start again (despite being highly profitable) because she felt in her soul that it was time for something new. Let’s get stuck in… ... Connect with Helen: Facebook: www.facebook.com/helenctudor LinkedIn: www.linkedin.com/in/helentudor Instagram: www.instagram.com/helentudoronline Make sure to check out Helen's book 'Ideal Client Attraction – A Spiritual Practice' too. Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

112: Building a Standout Wellness Retreat with The Gavin Sisters 

In this episode, I'm joined by sisters Sharon and Lauretta Gavin, who transitioned from a successful comedy career to wellness entrepreneurs after Sharon's diagnosis with a rare autoimmune disease. They discuss their journey into plant-based living, the creation of The Detox Barn retreat, and the importance of humour and realness within the wellness space. The sisters also talk about their podcasting journey, how they navigate the crowded wellness space, busting wellness myths and their plans for new products. Let’s get stuck in… ... Connect with The Gavin Sisters: Website: https://gavinsisters.co.uk/ Instagram: https://www.instagram.com/gavinsistersuk?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

111: Blending Grey into Social Media Gold with Rosie Baylis 

This week, I am joined by the UK’s leading Grey Blending expert, Rosie Baylis. Rosie and I dive into how she has leveraged social media to build a strong personal brand and business around her niche. We also discuss how Rosie established her successful Grey Blending Expert course, and how she provides a client experience so good that customers will travel hundreds of miles to see her! Let’s get stuck in… ... Connect with Rosie: Instagram: instagram.com/rosiebaylishair TikTok: tiktok.com/@rosie_baylis Facebook: facebook.com/rosie.baylis.hair Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

110: Irresistible Sales Strategies with Maria Bayer

This week, I am joined by sales & mindset strategist, coach and creator of Irresistible Selling, Maria Bayer. Her programme and community help business owners from the wedding industry to create a million dollar mindset, stand confidently in their worth, and book high-paying clients they love. Maria and I dive into the sales strategies she used to triple her income in less than a year, securing multi-million pound sales to global companies such as Target and Hyatt. We also discuss networking tips, and how Maria went from the most introverted person in the room to the most highly recommended! Let’s get stuck in… ... Connect with Maria: Email: maria@mariabayer.com Website: https://www.mariabayer.com/ Facebook: https://www.facebook.com/MariaBayerFan/ Instagram: https://www.instagram.com/mariabayer1/ LinkedIn: https://www.linkedin.com/in/mebayer/ You can also take part in Maria's FREE 'Book a Client in 5 Days' Challenge at this link - putting into action all of her fab tips from this episode: https://mariabayer.lpages.co/bac-challenge/. Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

109: Turning Stories into Strategy with Chris Norton

Explícito
This week, I am joined by founder and managing director of Prohibition PR, Chris Norton. Chris and I dive into the importance of measuring PR success, share some common pitfalls businesses face, and touch on striking the right balance between proactive and reactive PR. We also discuss the impact AI is already having on our industry, and the importance of honesty in client relationships. Let’s get stuck in… ... Connect with Chris: Linkedin: https://www.linkedin.com/in/chrisnorton2/ Visit Prohibition PR: https://prohibitionpr.co.uk/ Check out Chris' podcast, Embracing Marketing Mistakes: https://www.embracingmarketingmistakes.co.uk/ Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

108: Potential to Performance with Kamal Ellis-Hyman

This week, I am joined by entrepreneur, business owner and public speaker Kamal Ellis-Hyman. Kamal was named Peter Jones’ National Entrepreneur of the Year and, through his company Aim A Little Higher, has spoken to over 125,000 students to help them shape their aspirations. Kamal and I dive into his experiences helping young individuals become high performers in any setting, and why all employers should be nurturing future talent. We also discuss how Kamal prepares for public speaking opportunities, and how creative pitching can help you to secure gigs that you previously might have given up on! Let’s get stuck in… ... Connect with Kamal: Linkedin: https://www.linkedin.com/in/kamalellishyman/ Visit Aim A Little Higher: www.aimalittlehigher.com Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

107: Creating a Visibility Calendar with Sophie Milliken 

This week, I'm chatting about that back to school feeling, and why September can feel like a fresh start for your business too. Perhaps you’ve had a summer of entertaining the kids, so this might be the perfect moment to refocus and elevate your visibility. I’m sharing practical tips on how to create a visibility calendar to ensure you’re raising your profile in the right places, without burning yourself out. I cover the key elements to plan into your visibility calendar and explore why now is the ideal time to put your visibility front and centre. Tune in to make sure your efforts are strategic, sustainable and impactful! ... Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

106: Being Authentic with AI with Rebecca Whitney

This week, I am joined by Rebecca Whitney, a growth strategist with 30+ years of experience in marketing, operations and leadership. We get stuck into how she’s using systems, automation, and AI to maintain top-of-mind presence without burnout. Rebecca is fantastic at making complex business challenges feel clear, doable and even fun. Rebecca also shares her insights on using AI effectively, the significance of consistent visibility and how she’s making sure to keep her content fresh and engaging. ... Connect with Rebecca: LinkedIn: www.linkedin.com/in/rebwhi9/ Instagram: www.instagram.com/rebwhi9 Visit Advisory9 and sign up for the Friday Edition: https://advisory9.com/ Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/
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