They boys are back after some time off. Ben fills us in on where the guys have been for 2 weeks and what’s been happening during the time away from the mics. Ben gives his input on how to be a good support system for your tribe and what he does for his and Ian gives some insight into his new single “Directions” that dropped this month…enjoy!! Be sure to subscribe ! Follow BNN on Instagram - @bennosenothingpodcast Follow Ben on Instagram - @Ben_Dubourg Follow Ian on Instagram, Twitter, TikTok and Facebook - @IanMatthewMusic Sponsored by Graziella Coffee Company @GraziellaCoffeeCo www.GraziellaCoffee.com