Jim Wender - Episode 49

Jim Wender - Episode 49

Explícito
Behind The Shield por James Geering
3 feb 2024
02:13:08

Notas del episodio

Jim Wendler is a world renowned strength coach, powerlifter and the creator of the 5/3/1 system.

We discuss Jim's early life, his journey into strength training, collegiate football, powerlifting, training the tactical athlete, mentorship, his own near death experience and much more.

Palabras clave

strength
jim wendler
powerlifting
strength and conditioning
coaching