We're continuing our Balance journey, and this was an especially great episode of the docuseries. We also decided to partake in a few beers each this epsiode, because it was hot out and why not, so this Beerimenopause episode is sliiiiiightly longer than normal.

We also talk about being ignored at the doctor, and how frustrating and detrimental to our health that is. We have to fight for ourselves, because as Siddhali Shree says, no one is coming to save us.

Tammy is drinking a Pinot Grigio mixed ferm pale ale with mango, from her very own kitchen.

Danielle is drinking Gulls Gone Wild NEIPA from Swells'a Brewing in Kill Devil Hills, NC.

Book Recommendations:

"Unlock Your Menopause Type" by Dr. Heather Hirsch

"High Functioning" by Dr. Judith Joseph

"How to Have a Magnificent Midlife Cris ...