The Becoming You Podcast

The Becoming You Podcast

por Megan Scholey

Superación personal Relaciones

Temporada 4

NEW SEASON: Life update & what to expect this season

Hey there, lovely listeners! Welcome back to a brand new season of the Becoming You podcast! In this episode, I’m sharing some exciting life updates and giving you a sneak peek at what you can expect from this season. First, let’s catch up! I’ll be filling you in on what’s been happening in my world lately—both the highs and the lows. From personal growth moments to new biz adventures. Get ready for insightful conversations about overcoming self-doubt, embracing your authentic self, and mastering the art of regulating your nervous system. I'm so keen to hear from you! What is it that you want to hear about? What would you love some advice about? I want to be of value to my community the best I can, so please reach out to me via DM on Instagram @meganscholey_

Temporada 3

6. 2023 WRAPPED: What I learnt this year

In the final episode of season 3 I talk about my challenges, lessons & opportunities that have come my way in 2023. I hope this resonates with you & gives you the opportunity to reflect on your own growth this year. If you want to join my FREE workshop "Elevate" to set some intentions & move into 2024 with more clarity, you can register here For 1:1 coaching enquiries, you can book a free clarity call here

5. Breaking free: 5 ways to heal & thrive after a breakup

In this episode we delve deep into the journey of post-breakup healing and transformation. Breakups can be emotionally challenging, but they also offer a unique opportunity for growth and self-discovery. I share my own experience with my most recent break up & what I have reflected on since healing from it. I really hope this episode reaches who it needs to. Come say hi to me on Instagram:https://www.instagram.com/meganscholey_/For 1:1 coaching enquires, visit my website:http://www.meganscholeycoaching.com

4. F*ck! I thought I healed that!

This episode dives into the reality of being on a healing journey & how we all fall back into old patterns of behaviour from time to time. I get vulnerable about some of my own moments where I've shamed or judged myself for feeling like I've gone backwards & share some tips on what to do in moments where you get triggered, including powerful journal prompts! Remember beautiful that it's called a healing journey for a reason, there is no destination! If you want to know how you can work with me, click here or send me a DM on Instagram

3. When does healthy optimism become toxic?

In this episode I share my thoughts on how toxic positivity has infiltrated some healing spaces & what it's really about. I share my experience with the other end of the spectrum; toxic negativity & why I think healthy optimism is the balance we need in order to live a fulfilling life.I really hope this resonates & if you love this episode please send me a DM on Instagram or share this on your stories & tag me.For 1;1 mindset coaching enquiries, you can book a free connection call here

2. I'm 365 days sober!

In this episode I'm celebrating my 1 year anniversary of sobriety! I'm sharing my journey & relationship to alcohol as well as answering some questions on the topic from my community. I really hope this resonates & if you love this episode please send me a DM on Instagram or share this on your stories & tag me. For 1;1 mindset coaching enquiries, you can book a free connection call here

1. The highs & lows of my healing journey

Season 3 is here babyyyy! In this episode I share about the ups & downs of going on a self development journey & why it's so worth it. From losing friendships & not being seen to getting uncomfortable & meeting your tribe, this episode is juicy. If this episode resonates with you, send me a DM on Instagram, I'd love to hear from you!For 1;1 mindset coaching enquiries, you can book a free connection call here

Temporada 2

9. Solo episode: Why I chose to take a break from my coaching business

In this episode, I share how I started on my coaching journey, the truth behind working for yourself & why I decided to take a step back from my coaching business, This is my life update, sharing my experience of feeling stuck & how I realised the importance of trusting in yourself & the process when making decisions for your life. I hope this episode inspires you to go do the thing that you've been wanting to do! If you loved this episode, I would love if you could rate my podcast or leave a review! You're always welcome to slide into my DM's on Instagram: meganscholey_

8. Boundaries, people pleasing & knowing who you are with Jayde Hanna

In this episode I'm joined by Jayde Hanna, a women's mindset coach who helps mum's ditch the overwhelm, anxiety & mum guilt & find their passion & identity again. We talked about the importance of knowing who you are so that you don't get swept up in people pleasing, how to model boundaries & 3 tips on how you can show up more authentically & communicate your needs in your relationships. Come say hi to me on Instagram: https://www.instagram.com/meganscholey_/ For 1:1 coaching enquires, visit my website: http://www.meganscholeycoaching.com You can connect with Jayde here: https://www.instagram.com/jaydehanna/ Listen to Jayde's podcast here: Motherhood to Me Again

7. Solo episode: How I knew I was healing my sexual trauma

This is probably the raw & most vulnerable episode I've ever recorded. In this episode I share my experience with sexual assault & an abusive relationship at a very young age. I talk about the ways in which this trauma continued to show up for me in future relationships & some things that I did that helped me heal. I am so thankful to be at this point in my healing journey & I hope this episode gives you hope that healing is possible! If this episode resonates with you, send me a DM on Instagram, I'd love to hear from you! For 1;1 mindset coaching enquiries, you can book a free connection call here

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