What happens when the pursuit of peak performance shifts from chasing the latest biohacking trend to mastering the fundamentals that actually shape health and longevity?

In this episode, Dr. Elie sits down with Ben Greenfield, human performance coach, New York Times bestselling author, and host of the Boundless Life podcast, to explore more than two decades of experimentation across exercise physiology, nutrition, endurance sports, biohacking, and longevity.

Ben shares his journey from competitive athlete and exercise physiologist to one of the most recognized voices in human performance.

The conversation challenges the obsession with the newest devices, peptides, stem cells, and advanced longevity interventions. Despite personally experimenting with a wide range of cutting-edge treatments and technologies, Ben emphasizes that  ...