This week on the Beats & Balance Podcast, Tinora Locke- Terrefe is joined by Dr. Nakeisha Owens-Griffin (Ed.D.) — educator, advocate, speaker, and author of The H.A.H.-H.A.H. Guide: A Four-Way Strategy to Shine in the Midst of Shade and Insult to Injury: A Memoir of a Christian Wife Scorned.

With over 27 years in education and child welfare, Dr. Owens-Griffin has trained educators and administrators in more than 200 schools, earning recognition from the Tennessee Senate for her powerful advocacy on behalf of foster youth. She is also the President of her Alpha Kappa Alpha Sorority, Incorporated® chapter and a proud champion for resilience, self-belief, and transformation. Dr. Owens-Griffin reminds us that healing doesn’t always look like stillness — sometimes it looks like joy, play, and rediscovering ...