Beyond the Spiral: Helping Teens with Anxiety Dr. Chinwe Williams

Be Love. Do Good. with Kristi Hayes por Kristi Hayes

Notas del episodio

Join us in this episode as we speak with Dr. Chinwé Williams, LPC, NCC, author of "Beyond the Spiral: Why You Shouldn't Believe Everything Anxiety Tells You." In our conversation, we tackle the important topic of anxiety in teenagers and explore practical ways to provide support. Chinwe shares valuable insights on challenging anxious thoughts and empowering teens to navigate through anxiety. From fostering open communication ... 

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