In this episode, Dr. Eric Chludzinski of Fanwood Back Relief Center explores the powerful connection between stress and physical pain. Many people don't realize that emotional and mental tension can manifest as very real, physical symptoms like neck tightness, back pain, and muscle stiffness. Dr. Chludzinski breaks down what stress actually does to your body on a physiological level, and why so many patients arrive at his office with pain that traces back to everyday stress and anxiety. If you've ever felt your body tense up after a hard week, this episode will help you understand why that happens and what you can do about it.