Explícito
My 2 Big Lessons from Fear (so far)
Explícito
Authentically Rubes por Ruby Sprake
Notas del episodio
This week, Ruby is back to her regular scheduled programming, after traveling for a few weeks. And she is sharing all about her 2 biggest takeaways from living in fear, and includes practices that support her with shifting into living in joy instead. If you feel like fear is constantly running the show in your life, this week's episode is dedicated to you, and hopefully will support you with believing in and accepting yourself more.
Palabras clave
spiritualself improvementenjoy lifehappinesspresent momentspiritualityauthenticitypracticesovewhelmawarenessmindfulnessmindfulanxietyanxiousanxiety reliefhealinghealempowerempowermentpracticeuncomfortablefeelingsfeelingfearfearfulshiftshiftingnurturenurturingnervous systemacceptancelessonlessonslearninglearn