In this episode, Athletes for Hope Chief Wellbeing Officer Mena Mirhom, MD, FAPA talks with soccer legend Julie Foudy—World Cup champion, Olympic gold medalist, and former U.S. Women’s National Team captain.

Julie shares her leadership journey, why great leaders tailor their message to the person and not the crowd, her hopes for the future of women’s sports, and how giving back has shaped her purpose. She also reveals a simple trick from her sports psychologist that helped her stay grounded through the toughest mental moments.

Tap in for a conversation about leadership, service, and mental health—on and off the field.