New year, fresh goals… or the same old promises?

In this episode, we talk all things goal setting and New Year’s resolutions for 2026. From setting goals that actually feel realistic (but still challenging) to questioning whether resolutions really work, we reflect on how our mindset has shifted since becoming parents.

We look back honestly at the goals we set for 2025. Which ones we stuck to, which ones we quietly abandoned, and what we learned along the way. We also ask ourselves the big question: are we ready to share all of our goals for the year ahead? Expect thoughtful reflection, a few laughs, and a realistic take on building habits that fit real life, not just January motivation.