Resilience Coach with Michael Ostrolenk
Ep#54 Michael Ostrolenk joins me to talk about resilience coaching, which he will explain what that is. We talk about fight-flight-freeze response. Attracting negative energies. But most of all I am deeply impacted by this episode. As I thought I have moved on from this last relationship, several times, I am reminded in this episode that I am still dealing with the PTS of infidelity, deception, gaslighting etc that I endured. What worse is I stayed and allowed this to happen. Thank you for listening to this episode, it is a long one, but I think you will understand the message I am trying to bring to you, CHOOSE WISELY! Michael Ostrolenk info: Website: https://www.michaeldostrolenk.com/ Facebook: https://www.facebook.com/mostrolenk IG: https://www.instagram.com/mostrolenk/ Linkedin: https://www.linkedin.com/in/michael-ostrolenk-ma-mft-324665/ Twitter: https://twitter.com/mostrolenk YouTube: https://www.youtube.com/@ccoolidge08 My Info: Anonymous Andrew Podcast-Life & The Choices We Make. Social Media Producer: Lyndsey Brown (Freelancer open to work) Website: https://www.anonymousandrewpodcast.com Instagram: @anonymousandrewpodcast TikTok: https://www.tiktok.com/@anonymousandrewpodcast Threads: @anonymousandrewpodcast Facebook: facebook.com/anonymousandrewpodcast YouTube: https://www.youtube.com/@anonymousandrewpodcast Linkedin: https://www.linkedin.com/in/andrew-peters-a8a012285/ X: @AAndrewpodcast Music: freebeats.io