S3 EP#13

PLEASE Buy Me a Cup of Coffee (please & follow the show)

In this episode, Amita Sharma discusses the impact of menopause on women's health and well-being. She highlights the various symptoms and challenges women face during this phase, including hot flashes, night sweats, sleep disturbances, mood swings, weight gain, and sexual health issues. Amita emphasizes the lack of awareness and open discussion surrounding menopause, which leads to women not seeking support or sharing their experiences. She also touches on the concept of andropause for men and the role of stress in exacerbating menopausal symptoms. Amita advocates for a holistic approa ...