Big Swells Podcast

Big Swells Podcast

por Dr. Janice Morrow

Salud mental Relaciones

Temporada 3

"Mom Guilt" with Elisabeth Coursen

Elisabeth Coursen joins us to discuss all things related to the universal phenomenon of "Mom Guilt" We discuss Post-Partum Anxiety, wanting to be the perfect mom, every day feeling like Groundhogs day, breast-feeding challenges, sleep disturbances, creating balance, asking for help, accepting help, and so much more. Elisabeth founded the "Real Moms Club" and digital course to help other new moms feel a sense of community to seek help from and not feel so alone. Every mom out there has felt mom- guilt and struggled to maintain work/life balance, create friendships, maintain family relationships, keep the marriage strong, make time for health and exercise , and not "Lose Yourself". Thank you for stopping by and if you learned something or found this helpful, please subscribe to help us grow our channel and turn this into a world wide community . Thank you- Janice

Temporada 2

Rise With Grief-Kelce Jager

Kelce Jager of Rise With Grief is here to share her story of wedded bliss, creating a family with four sons, and losing her beloved husband to Leukemia. Kelce discussed her new book- A MILLION MIRACLES AND THE ONE THAT NEVER CAME and walks us through finding out her husband was sick to all the ups and downs of dealing with a terminal illness and impending single motherhood, life as a widow, picking up the pieces and starting over.

The Confess Project- Lorenzo P. Lewis

Lorenzo P. Lewis joins us to share his journey from being born in prison to becoming a global mental health advocate. Lorenzo founded The Confess Project which fosters and trains barbers across the United States to recognize mental health crises and foster support in the black community. Lorenzo's journey from prison baby , struggling adolescent, to mentor, non-profit founder, husband, father, and now venture fund owner is uplifting and inspiring. His take-home message is that we are our stories and storytelling is the connector.

Fertility Struggles with Abbe Feder- I Want a Baby

Abbe Feder from In Circle Fertility is here to discuss her fertility journey and shared struggles with thousands of women around the globe desperately trying to start a family and have more children. Abbe shares the process of IVF, failed IVF, Successful IVF, financing , third party reproduction, embryo transfers , adoption challenges such as varying interstate adoption laws, marital stress from the pressure, how we can show up for people, and so much more. Share this episode with someone you love struggling to grow their family. Thanks for joining us! Janice and Rick

Virtual Reality for PTSD

Dr. Skip Rizz0 from the USC Center For Creative Technology joins us to discuss how Virtual Reality can help Veterans struggling with PTSD, pain management , displaced refugees, sexual assault victims, those struggling with ADHD , Autism and more . You'll learn about how the "Battle Buddy" app can help soldiers around the globe struggling with depression, suicidal thoughts bringing them life saving resources.

Dr. Farha Abbasi- The 5 Pillars of Islam- Origins of Islam

Dr. Farha Abbasi from Michigan State Psychiatry joins us to discus the Origins of Islam, The 5 Pillars of Islam, Shariah Law, Pilgrimage to Hajj, the Quran, the history of Muslims in America, Islamophobia, and more. Fascinating discussion to help heal the religious division in the world.

I Am Not Sick I Don't Need Help- Xavier Amador , Ph. D

Dr. Xavier Amador joins us to discuss the LEAP approach /training to help us better communicate with our loved ones struggling with mental illness. You'll learn why "Reality Testing" and logic backfire and worsen communication , how to deal with "Chemical Chaos", the really good prognosis if someone takes medicine, implements Cognitive Behavior Therapy, and more.

LIVING THROUGH YOUR CHILDS MURDER- JUSTICE4ROSAURA.ORG

Grab a tissue and join us for a frank discussion on domestic violence, losing one of your children to murder, turning pain into purpose, releasing anger and forgiveness. April Barbosa discusses her journey from losing her beautiful daughter to founding a non-profit to protect others from domestic violence.

Altered Reality- Psychosis- Schizophrenia with Dr. Alex Kopelowicz

Dr. Alex Kopelowicz from the UCLA Olive View Medical Center joins us for an intriguing look at what Psychosis present like. We discuss positive /negative/and disorganized symptoms of Schizophrenia, genetics, treatment options, 51-50( 72 Hour Involuntary Holds), why the need for more long term beds, CARES COURT, Conservatorships, Mental Health Services Act (The millionaires tax) and so much more. If you have a loved one struggling with psychoses, don't miss this episode.

Walking Through Anger with Dr. Christian Conte

Join us for a discussion about rage, anger management, the 5 Errors of Communication, Leading with humility, the "Maybe" tool for anger management, moving from the emotional/reactive brain to the higher thinking brain, the "Real World" vs. "The Cartoon World" of should, YIELD Theory and so much more!

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