Notas del episodio

In today's episode I share what it's like to experience toxic behavior. May that be in relationships, friendships or family, what you can do to recognize it and how you can get through it. Societal norms makes us believe it's normal to be treated this way when in all reality it is not the truth. Stay true to you and never let anyone disrespect you you are so worthy of love and endless care.

If you enjoyed this episode please let me know by email at doseofmandb@gmail.com or on instagram adoseofmandb@instagram.com and as always it's a beautiful day to have a beautiful day.

Palabras clave
fitness