Brainwashed: The 4 Neurotypical Rules that Keep Us Stuck (and what to do instead)
ADHD SOS! por Tina Elle
Notas del episodio
In this episode you’ll learn:
The science-based reasons that ADHD brains are destined to fail when trying to follow neurotypical rules for success–and 4 better ways to work with our unique brain structure and chemistry
How following neurotypical rules for success is like having a really bad fashion sense
How to create a capsule collection of strategies for your ADHD brain that truly show off your brain’s best assets
Palabras clave
adhdprocrastinationhabitstime managementexecutive functionfailuregoalssuccesshow to get things doneconfidence