Brainwashed: The 4 Neurotypical Rules that Keep Us Stuck (and what to do instead)
ADHD SOS! por Tina Elle
E22
21 feb 2023
26:18
Notas del episodio
In this episode you’ll learn:
The science-based reasons that ADHD brains are destined to fail when trying to follow neurotypical rules for success–and 4 better ways to work with our unique brain structure and chemistry
How following neurotypical rules for success is like having a really bad fashion sense
How to create a capsule collection of strategies for your ADHD brain that truly show off your brain’s best assets
Palabras clave
adhd
procrastination
habits
time management
executive function
failure
goals
success
how to get things done
confidence