How to Change Your Mind About Yourself | ADHD Brain Hack
ADHD SOS! por Tina Elle
E19
24 ene 2023
24:40
Notas del episodio
In this episode you’ll learn:
How and why your thoughts about yourself act like an operation system, influencing everything you think, feel and do
The insidious ways in which living with ADHD ensures a negative self-concept
A 3 step process to change how you think about yourself and improve your effectiveness in your life
Palabras clave
adhd
self trust
self doubt
success
confidence
self concept
self esteem
self worth
self image