Make Powerful Decisions | ADHD Br...
Make Powerful Decisions | ADHD Brain Hack
ADHD SOS! por Tina Elle
E13
13 dic 2022
21:24
Notas del episodio

In this episode you’ll learn:

  1. The thought error that most humans make when reflecting on their best and worst decision

  2. The neurological reasons why ADHDers can have an incredibly difficult time making decisions

  3. 3 strategies for making better, more well-reasoned decisions.

Palabras clave
adhd
overwhelm
perfectionism
decisions
decision making
how to decide
executive function