Do you ever wonder if you’re “too much”? Too loud, too sensitive, too emotional, too intense? In this episode of Grace for the Distracted, we unpack where that voice comes from, why ADHD often comes with deep emotional intensity, and how to stop shrinking yourself to fit in. Instead, learn how to embrace your fullness, practice self-acceptance, and remember the truth: you are not too much — you are deeply loved and beautifully wired.