Understanding ADHD Emotional Dysregulation
Absolutely ADHD por Alana, the ADHD Coach
T1 · E6
18 oct 2022
27:32
Notas del episodio
Do you ever feel like you can’t manage your emotions, whether they weren’t what you were expecting or just feel too big and overwhelming? Yeah. Us too. Emotional dysregulation is one of the most difficult things to manage with ADHD…and we want to talk about it! This week we break down emotional dysregulation and share some ideas on how to help manage it a bit better.