This week marks Eating Disorder Awareness Week, and this year’s theme is community.

Join Jo, Michelle, and Sarah as they reflect on what community truly means — not just in theory, but in lived experience. Community has played a huge role in each of their journeys, and it’s exactly how the three mums first connected. In this heartfelt conversation, they explore the strength, understanding, and solidarity that can grow when people come together through shared challenges.

From finding support in unexpected places to building meaningful connections with others who “just get it,” this episode highlights how community can be a lifeline — especially when navigating eating disorders and ARFID.

Trigger Warning: Today’s episode includes discussions around eating disorders and ARFID. Please take care of yourself while listening, and feel  ...