Burn Out, Self Care and Sabbath | Trinity Talks Podcast

Burnout is at an all-time high and we’ve never needed rest more. But how do we make time for rest and relaxation? And what does it even look like to do that? The Bible invites us to Sabbath - not just as a command, but as a gift that offers us delight, comfort and renewal. In this podcast we unpack what Sabbath really means, what it looks like and how we can make space for rest in our busy lives. We address the big questions about when the Sabbath is and what is “allowed” while finding ways to say “yes” to things that feel life-giving and refreshing, not just “no” to things that distract us. Whether you’re experiencing burn out or just looking for new ways to practice healthy rest, tune in for practical tips and important answers to help you on your journey.

We Talk About:

What is Sabbath?

Self-Care and Burn Out

Balancing Work and Rest

God is Relationship

A Digital Detox

Compassion Fatigue

What brings you life?