Today we are hanging out with my cousins Vincent and James. They are both highly ambitious, and wise dudes who also have their own mental health struggles. They opened up about some of them today along with what lifts them up, motivates them, and gets them through hard days. June is men's mental health awareness month and I'm so grateful they were happy to help spread awareness through this conversation.

Thank you for listening and I hope you enjoyed!

Happy Hump Day

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Instagram: @yourskinsgym.podcast

Love, Rio-Madison

Links:

https://linktr.ee/rioma ...