In this episode, we sit down with sisters Emme and Savannah, the owners of Studio Fit, to talk about their journey from high-fitness fanatics to leaders in the growing “muscle mommy” and low-impact strength movement. They open up about transitioning from instructors to business owners, managing a big team of mostly women, and navigating tough conversations with empathy and boundaries. We dive into what they look for when hiring new instructors, how they’ve built a supportive and inclusive community, and the reality of balancing motherhood, marriage, and entrepreneurship. They also share the behind-the-scenes process of creating their brand-new Studio Fit app — a project that took months of demos, pivots, late-night planning, and lots of learning. The sisters reflect on how running a business together has strengthened their relationship, what thei ...