62. Healing Perfectionism: Moral Scrutiny, Anxiety, Gratitude, & Resentment
You at Your Best por Morgan Sneed
Notas del episodio
In today's reflection episode, I discuss my struggle with perfectionism and read some of my journal entries.
In this episode, I share:
- Deep-rooted perfectionism
- Intense moral scrutiny & OCD-like patterns
- Self-acceptance
- Relationship Anxiety/OCD
- Social Anxiety
- Finding gratitude
- Releasing resentment
In-Depth Breakdown of this Episode:
https://www.notion.so/30ffbd79ed6380bda077f44029b208f7?source=copy_link
Poetry & Reflections Notion Page:
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