Yes And Land, Show Notes

What if the strings holding you back aren't visible? Pinocchio teaches us that becoming real requires proving yourself brave, truthful, and unselfish, but the real work happens in the silence between the wishes. Kristin Reinbold, co-host of The Wisdom of Walt and middle school teacher, knows that journey intimately. She's spent 42 years untangling the strings of adoption, loss, and self-discovery to finally align her insides with her outsides.

🎯 3 Actionable Takeaways

1. Invest 15 minutes daily in complete silence, Sit quietly without distraction, meditation, or noise. Listen to what emerges. Why it works: Kristin went from five minutes to 45 minutes of daily silence and found the clarity to break cycles of addiction and self-doubt. Silence is where you hear your own voice.
2.  ...