In this week's episode the gal's interview Sarah Rosenthal better know as Sarah Rosenthal Wellness and Founder of the Wag Factor. Sarah is a Holistic Health Coach who focuses on colorful, nutrient rich meals, mindset and how to create lasting change. They chat all things building business, how to niche down to watch your business grow, the detrimental impacts of yo-yo dieting and how to focus on long term, sustainable nutrition. Grab a snack, throw your headphones on and enjoy this fun + educational ep 🎉

Learn more about Sarah and her core-four program at https://www.sarahrosenthalwellness.com/

Follow along her tasty recipes + mindful movement challenges at @sarahrosenthal_wellness

@worklifewoo