Introducing the first Wog-Girl of this series, Rachel Rose, a transformational coach who has helped hundreds of women rise, thrive and step into their creative power. Both Wog and certainly Woke, Rachel is authentic AF when it comes to her profound journey of inner work and how it ultimately led her back to where she was running from - home. In this episode, we chat about providing our parents with what we needed from them growing up, how food is the ultimate medicine, and how our ancestors are our greatest teachers.