In this episode of Unbound Human, Ben sits down with Kate Brim, an elite hand cyclist for Team USA. Kate shares her inspiring journey, from overcoming significant challenges, including a damaged bike and a serious infection, to earning a spot on the U.S. Paralympic team. With only three years of elite hand cycling experience, Kate reflects on her path, her love for the sport, and the incredible support she’s received from her team. She also opens up about her early days in adaptive sports, finding her passion for hand cycling and wheelchair rugby, and the importance of a holistic approach to recovery and training. Tune in to hear how Kate stays motivated and focused, even in the face of adversity, as she prepares for the Paralympic Games.

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