What Is Reframing & How You Can U...

What Is Reframing & How You Can Use it

Wifle por Ciara Mariska

Notas del episodio

In this episode we break down what reframing is and how you can use it to change your emotional state, thoughts and behaviours.

Lisa Feldman Barrett

https://www.youtube.com/watch?v=0gks6ceq4eQ&ab_channel=TED