Listen as Kyla & Meredith practice Waveflow together! 

I loved catching up with Meredith and celebrating life changes together (we both recently welcomed our second babies into the world). I got to know Meredith well wayyy back in the day while we were both playing Squash at Brown and it’s a gift to grow through different phases of life with friends over the years! 

We got into everything from the nitty gritty of high-tech Nanit vs. old-school baby monitor, to the ways in which we plan to navigate ‘exposing’ our kids to various sports and tread the line of encouragement versus ‘force’ when it comes to allowing our kids to develop passion.

If you are a parent and an athlete yourself, you will love this Waveflow practice. 

Mer’s Instagram:  ...