#61: The 100 Day Rejection Experiment That Made Me Fearless - TEDx Sensation Gregory Russell-Benedikt
Watson-Howland Podcast por Jacob J. Watson-Howland
Notas del episodio
Rejection therapy is the fastest way to build real confidence and Gregory Russell Benedikt explains how “terrified action” can break your fear, self-doubt, and people-pleasing for good better than anyone.
Gregory Russell Benedikt is a TEDx sensation (“How Being Bold Will Change Your Life”) and life coach helping people live a story worth telling.
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00:00 Rejection therapy: the most painful rejection and why it still shapes us
03:20 The “mask”: why fitting in kills confidence (and how to drop it)
07:27 Finance burnout: quitting with no plan when fear is smaller than staying stuck
07:27 End-of-life regret: the quote that forced the identity change
17:47 “Just start”: lowering fri ...