This week we discuss mental and physical health issues and important research being conducted to help.

Dr. Alyson Zalta & Dr. Helen Burgess discuss light therapy

Dr. Helen Burgess and Dr. Alyson Zalta discuss their research involving morning light or blue light therapy on veterans and its impact on pain, depression and PTSD. The early studies suggest that clinical meaningful reduction in PTSD symptoms may occur when using this simple, at home, non pharmaceutical therapy. Dr. Burgess explains the type of light needed and its daily and weekly usage. Dr. Zalta explains what additional res ...