Unspared
por Unspared- a podcastOfficial Release — Tuesday, 6:00am Unspared begins with the first three episodes available together. This story is meant to be entered slowly and in order. If you’re just finding it, start with Episode 1: Not My Life. - The beginning of a life that no longer fits These episodes sit alongside one another intentionally. They move through what lingers, what steadies, and what becomes visible when we widen the lens. There is no argument being made here, and no conclusion to arrive at. Just a sequence of attention, offered in the order it came to me. Escalated More Than I’m Not
In this episode, I move between the science of the nervous system and the lived reality of widowhood — between what women are taught to endure and what grief actually does to the body. This is a longer, braided reflection on safety, loss, regulation, and what it means to become someone you did not choose to be.