In Season 2, Episode 6 of Unharmable, TJ Woodward sits down with therapist Michael for an honest conversation about shame, authenticity, identity, and what it truly means to heal.

Together, they explore the difference between feeling broken and experiencing life's hardships, examining how shame, trauma, and false beliefs shape our identity. Drawing from their work with clients—particularly within the LGBTQ+ community—they discuss why healing begins with curiosity rather than assumptions, the importance of authentic self-expression, and how embracing difficult conversations can lead to deeper connection.

From internalized shame and masculinity to political polarization, truth-telling, and vulnerability in relationships, this episode challenges listeners to move beyond labels and rediscover the wholeness that exists ben ...