Breaking the Cycle: Why Starting Over Every Monday Isn't Working with Claudia Moser
UnBreakable Health por UnBreakable Health
Notas del episodio
What if the problem isn't your motivation?
What if the real issue is the approach you've been taught to follow?
In this episode of UnBreakable Conversations, Theresa Pore sits down with fitness and lifestyle coach Claudia Moser to discuss the challenges so many women face when it comes to health, fitness, and lasting transformation.
Together they explore why quick fixes fail, the dangers of chasing perfection, and how sustainable habits create results that actually last. Claudia shares her personal journey from corporate life to coaching, the lessons she learned through her own transformation, and why true health is about so much more than the number on a scale.
Whether you've ever found yourself "starting over on Monday," struggling to stay consistent, or wondering if lasting change is really possible, this conversation w ...