What if resilience isn’t about being tough or bouncing back, but about having the right support to heal? In this first episode of a new podcast series, we introduce the Lyda Hill Institute for Human Resilience at UCCS and explore its groundbreaking approach to trauma, stress, and recovery. From cutting‑edge clinical therapies to creative expression, nature‑based healing, and community training, this episode lays the foundation for understanding resilience as something dynamic, human, and deeply connected to our environment.

Transcript can be found at https://resilience.uccs.edu/sites/default/files/2026-06/Resilience%20Reimagined%20 ...