My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep7 - Gayle Charach - Part 1
My Super Type A Attempt at Being Zen hosted by Risha Yorke por Risha Yorke
Notas del episodio
Resilience Coach, Gayle Charach and Risha talk tips to bring more peace into your life and recover from stress and trauma with confidence.
Palabras clave
stresswork life balancezenrelaxself carenervous systempersonal developmentcoachinggriefdeathmourningleadershipregulatemindset