.Somehow this episode starts with me checking for a booger… and ends with a full-blown existential spiral about therapy, creative burnout, and why editing your own book is psychological warfare.

Welcome back to The Totally Wholesome (Not Dirty) Podcast—where I overshare, self-reflect, and occasionally bully myself into personal growth.

This week, I’m talking about:

finishing Book 2 (!!) and immediately questioning everything about Book 1

the very real post-accomplishment crash (hello dopamine hangover)

therapy, healing, and actually using the tools instead of just collecting them

creative burnout, perfectionism, and learning how to write for readers instead of just my chaotic brain

boxing, breathing (apparently optional??), and why I might just be bad at being a human with lungs

unhinged Alexa behav ...