On today's episode, Shaun and Sam tutor on seeking validation.

Topics discussed:

• Learn how to self reflect instead of asking others.
• We are taught from a young age that just by doing we should get a reward.
• Ask yourself particular questions to see if you are trying to seek validation.
• Don't care about how many likes or follows you have on social media.

Thank you for listening and let us know what you would like to hear next!