In this inspiring episode of Trim & Timeless, I sit down with Debbie Droste, a retired Administrative Assistant who once felt hopeless about losing weight and reclaiming her health. At 60 years old, Debbie faced the challenges of menopause and shifting hormones, but she decided to give her health one more chance by joining the Trim and Timeless program. Through dedication and a belief in the process, Debbie lost 17 pounds, moving from an overweight BMI category to a healthy range. She now enjoys feeling lighter, more energetic, and able-bodied—making gardening and daily life a joy again. She went from a dress size of 8/6 to a current size 4.

Debbie’s story is proof that it’s never too late to transform your health and life. Tune in to hear how she shattered her limiting beliefs, embraced change, and conquered her weight loss journey!