In this episode, we explore attachment styles—how they’re formed, how they impact our relationships, and how understanding them can lead to healing. Whether you're anxious, avoidant, secure, or unsure, this conversation offers insight, compassion, and tools for deeper connection.

sources:

https://cumbria.gov.uk/elibrary/content/internet/537/6942/6944/6954/42191163326.pdf

https://www.ocd.pitt.edu/sites/default/files/Parent_Guides/Foster-Parents/Attachment%20Foster%20Parent%20Guide.pdf

 ...